Directions:
- Microwave broccoli and water in microwaveable bowl on High 5 minutes or until broccoli is crisp-tender; drain,.
- Toss broccoli with dressing and cheese, Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.51 Kcal (119 kJ) | ||
| Calories from fat | 7.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Sodium | 64.04mg | 3% | |
| Potassium | 191.71mg | 4% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 54mg | 90% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.59 Kcal (153 kJ) | ||
| Calories from fat | 9.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 1% | |
|---|---|---|---|
| Sodium | 82.18mg | 3% | |
| Potassium | 246.01mg | 4% | |
| Total Carbs | 5.83g | 2% | |
| Sugars | 1.81g | 6% | |
| Dietary Fiber | 2.34g | 7% | |
| Protein | 2.34g | 4% | |
| Vitamin C | 69.3mg | 90% | |
| Iron | 0.8mg | 3% | |
| Calcium | 37.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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