Directions:
- Preheat the oven to 350°F
- Butter a 9 by 13-inch casserole.
- Steam broccoli until tender, about 10 minutes.
- In the meantime, melt the butter in a medium skillet over medium heat and sauté the celery, mushrooms, and onion until softened, about 10 minutes; drain.
- Combine the broccoli and the cooked vegetables in a bowl.
- Heat the soup and Velveeta cheese in a saucepan over low heat until the cheese melts. Pour it over the broccoli mixture.
- Add the garlic salt and pepper and combine.
- Put it in the buttered casserole dish and bake for 20 to 25 minutes. Sprinkle the top with the grated cheddar the last 5 minutes of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.61 Kcal (727 kJ) | ||
| Calories from fat | 103.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 26.73mg | 9% | |
| Sodium | 447.88mg | 19% | |
| Potassium | 354.61mg | 8% | |
| Total Carbs | 10.2g | 3% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 8.55g | 17% | |
| Vitamin C | 81.3mg | 136% | |
| Iron | 1.2mg | 6% | |
| Calcium | 209mg | 21% | |
| Amount Per 100 g | |||
| Calories | 113.29 Kcal (474 kJ) | ||
| Calories from fat | 67.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 18% | |
|---|---|---|---|
| Cholesterol | 17.44mg | 9% | |
| Sodium | 292.25mg | 19% | |
| Potassium | 231.39mg | 8% | |
| Total Carbs | 6.66g | 3% | |
| Sugars | 2.92g | 18% | |
| Dietary Fiber | 2.02g | 12% | |
| Protein | 5.58g | 17% | |
| Vitamin C | 53.1mg | 136% | |
| Iron | 0.8mg | 6% | |
| Calcium | 136.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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