Directions:
- Brown the ground meat and drain, if necessary.
- Add soup mix, rice, cream of mushroom soup and water.
- Bring to a boil.
- Cover and simmer for 20 minutes, until the rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.7 Kcal (1661 kJ) | ||
| Calories from fat | 96.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 467.32mg | 19% | |
| Potassium | 311.43mg | 7% | |
| Total Carbs | 54.75g | 18% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 19.29g | 39% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.2mg | 23% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.78 Kcal (539 kJ) | ||
| Calories from fat | 31.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 16% | |
|---|---|---|---|
| Cholesterol | 15.21mg | 16% | |
| Sodium | 151.71mg | 19% | |
| Potassium | 101.1mg | 7% | |
| Total Carbs | 17.77g | 18% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 6.26g | 39% | |
| Iron | 1.4mg | 23% | |
| Calcium | 12.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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