Amount Per 1 Serving
Calories	125.9 Kcal (527 kJ)
Calories from fat	98.96 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	10.28mg	3%
Sodium	107.07mg	4%
Potassium	270.59mg	6%
Total Carbs	5.7g	2%
Sugars	0.81g	3%
Dietary Fiber	3.59g	14%
Protein	3.64g	7%
Vitamin C	6.1mg	10%
Iron	0.7mg	4%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	180.18 Kcal (754 kJ)
Calories from fat	141.63 Kcal
		% Daily Value*
Total Fat	15.74g	17%
Cholesterol	14.71mg	3%
Sodium	153.24mg	4%
Potassium	387.26mg	6%
Total Carbs	8.16g	2%
Sugars	1.16g	3%
Dietary Fiber	5.14g	14%
Protein	5.21g	7%
Vitamin C	8.8mg	10%
Iron	1mg	4%
Calcium	120.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

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