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Crudités with Lemon-Pesto Goat Cheese Dip Recipe

Crudités with Lemon-Pesto Goat Cheese Dip Recipe

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Crudités with Lemon-Pesto Goat Cheese Dip

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Ingredients

Count

Nutrition

135

Calories

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Ingredients:

Serving

assorted vegetables (such as cauliflower and broccoli florets , carrot and celery sticks, bell pepper strips, and jicama sticks)
10 oz soft fresh goat cheese, room temperature
2/3 cup sour cream
1/4 cup plus 2 tbsp purchased pesto
2 tbsp fresh lemon juice
1 1/2 tsp grated lemon peel
2 tbsp toasted pine nuts

Directions:

Arrange vegetables on platter; cover and chill. Blend cheese, sour cream, 1/4 cup pesto, lemon juice, and lemon peel in processor until smooth. Season with salt and pepper. Transfer to serving bowl. DO AHEAD: Can be made 1 day ahead. Cover and refrigerate.
Top dip with dollops of remaining 2 tablespoons pesto. Sprinkle dip with toasted pine nuts. Serve dip alongside platter of assorted vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.36 Kcal (567 kJ)
Calories from fat	98.97 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	23.04mg	8%
Sodium	144.19mg	6%
Potassium	67.18mg	1%
Total Carbs	1.95g	1%
Sugars	0.57g	2%
Dietary Fiber	0.13g	1%
Protein	7.81g	16%
Vitamin C	2.2mg	4%
Iron	0.8mg	5%
Calcium	77.8mg	8%

Amount Per 100 g
Calories	221.91 Kcal (929 kJ)
Calories from fat	162.24 Kcal
		% Daily Value*
Total Fat	18.03g	17%
Cholesterol	37.78mg	8%
Sodium	236.38mg	6%
Potassium	110.13mg	1%
Total Carbs	3.2g	1%
Sugars	0.93g	2%
Dietary Fiber	0.21g	1%
Protein	12.8g	16%
Vitamin C	3.6mg	4%
Iron	1.4mg	5%
Calcium	127.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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