Quick and Easy Chicken and Tomato Pasta Recipe

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Quick and Easy Chicken and Tomato Pasta
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Ingredients
8
Count
Nutrition
101
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Boil pasta for 8 to 10 minutes, or until al dente. Drain.
  2. Heat olive oil in a large skillet over medium high heat. Sprinkle chicken with seasoned salt, and cook for 2 to 3 minutes. Stir in drained black olives and mushrooms. Continue cooking, stirring occasionally, until chicken is golden brown. Strain chicken juices from pan, and reduce heat to low. Stir in tomatoes, cover, and simmer for 15 minutes.
  3. Toss the pasta and chicken mixture together, sprinkle with Parmesan cheese, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.37 Kcal (424 kJ)
Calories from fat 28.13 Kcal
% Daily Value*
Total Fat 3.13g 5%
Cholesterol 46.41mg 15%
Sodium 328.34mg 14%
Potassium 271.13mg 6%
Total Carbs 2.81g 1%
Sugars 0.53g 2%
Dietary Fiber 0.44g 2%
Protein 16.31g 33%
Vitamin C 1.8mg 3%
Iron 8.4mg 47%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 100.5 Kcal (421 kJ)
Calories from fat 27.89 Kcal
% Daily Value*
Total Fat 3.1g 5%
Cholesterol 46.02mg 15%
Sodium 325.53mg 14%
Potassium 268.81mg 6%
Total Carbs 2.79g 1%
Sugars 0.52g 2%
Dietary Fiber 0.44g 2%
Protein 16.17g 33%
Vitamin C 1.8mg 3%
Iron 8.3mg 47%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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