Directions:
- Mix together flour, salt, and paprika. Add black pepper to taste. Dust chicken with seasoned flour.
- Heat oil over medium heat in a saucepan. Lightly brown chicken. Remove chicken from pan, and set aside.
- Saute celery, green pepper, garlic, rosemary and thyme for 4 minutes in pan drippings. Stir in remaining seasoned flour, condensed soup, and water or chicken broth.
- Arrange chicken in a casserole pan with a lid. Place potatoes and onions around chicken, and pour seasoned soup over. Cover.
- Bake at 375 degrees F ( 190 degrees C) for about 45 minutes. Remove cover. Bake for about 20 more minutes, until meat is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.66 Kcal (1531 kJ) | ||
| Calories from fat | 146.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 25% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 883.03mg | 37% | |
| Potassium | 771.61mg | 16% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 48.22g | 96% | |
| Vitamin C | 18.3mg | 30% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 6.9mg | 38% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.03 Kcal (456 kJ) | ||
| Calories from fat | 43.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 25% | |
|---|---|---|---|
| Cholesterol | 41.52mg | 46% | |
| Sodium | 263.29mg | 37% | |
| Potassium | 230.07mg | 16% | |
| Total Carbs | 2.66g | 3% | |
| Sugars | 0.61g | 8% | |
| Dietary Fiber | 0.4g | 5% | |
| Protein | 14.38g | 96% | |
| Vitamin C | 5.5mg | 30% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 2.1mg | 38% | |
| Calcium | 8.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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