Directions:
- Break eggs into a bowl.
- Add remaining ingredients and mix well with a spoon, ignoring the lumps.
- Fill cold, greased muffin pans 3/4 full.
- Put in a cold oven.
- Turn oven to 450 degrees and bake for 30 minutes.
- DON'T PEEK!!!!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.62 Kcal (719 kJ) | ||
| Calories from fat | 46.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 766.95mg | 32% | |
| Potassium | 112.64mg | 2% | |
| Total Carbs | 26.88g | 9% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 4.38g | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 123.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 212.48 Kcal (890 kJ) | ||
| Calories from fat | 57.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 8% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 0% | |
| Sodium | 949.59mg | 32% | |
| Potassium | 139.46mg | 2% | |
| Total Carbs | 33.29g | 9% | |
| Sugars | 2.53g | 8% | |
| Dietary Fiber | 3.42g | 11% | |
| Protein | 5.42g | 9% | |
| Iron | 2mg | 9% | |
| Calcium | 153.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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