Quick and Easy Chicken Quesadillas Recipe

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Ingredients:

Serving

8 (10 inch) flour tortillas
1 cup jalapeno flavored cream cheese
1 (10 oz) can white chicken meat packed in water, drained and flaked
1 cup shredded monterey jack and cheddar cheese blend

Directions:

In a small bowl, mix chicken, cheese and cream cheese.
Evenly divide chicken mixture over each of 4 tortillas.
Top with remaining 4 tortillas.
Lightly spray each side of quesadilla with nonstick cooking spray.
Place quesdillas on baking sheets.
Bake at 400 degrees F for 12 minutes or until golden brown, turning once halfway through heating.
Cut into wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.37 Kcal (1329 kJ)
Calories from fat	181.46 Kcal
		% Daily Value*
Total Fat	20.16g	31%
Cholesterol	58.27mg	19%
Sodium	418.86mg	17%
Potassium	71.23mg	2%
Total Carbs	21.17g	7%
Sugars	2.37g	9%
Dietary Fiber	0.96g	4%
Protein	12.83g	26%
Vitamin A	0.3mg	10%
Iron	1mg	6%
Calcium	274mg	27%

Amount Per 100 g
Calories	335.16 Kcal (1403 kJ)
Calories from fat	191.63 Kcal
		% Daily Value*
Total Fat	21.29g	31%
Cholesterol	61.54mg	19%
Sodium	442.33mg	17%
Potassium	75.22mg	2%
Total Carbs	22.36g	7%
Sugars	2.5g	9%
Dietary Fiber	1.01g	4%
Protein	13.55g	26%
Vitamin A	0.3mg	10%
Iron	1.1mg	6%
Calcium	289.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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