Ingredients:
- 2 veggie burgers (i used morning star slicy black bean burgers)
- 2 tbsp southwest seasoning (i used taco seasoning) or 2 tbsp mexican seasoning (i used taco seasoning)
- 10 tortillas (for more authentic flavor, i used a jalapano cheddar tortilla)
- toothpick (for pinning tortillas together)
Directions:
- Preheat oven to 375 degrees.
- Break uncooked burgers into small bite size pieces.
- In a medium bowl toss together burger bits, salsa, cheddar cheese, pepper jack cheese and seasoning.
- Take tortillas and cut them into 6 pieces (as if cutting it like a pizza or pie).
- Place about 2 tablespoons of burger mixture into the center of tortilla slices.
- Fold corners of the tortilla so that they overlap one another and pin closed with a tooth pick.
- Place triangle onto baking sheet with toothpick side up.
- Take the melted butter and brush over each individual triangle.
- Bake at 375 degrees for 9 - 12 minutes, or until golden bown on top.
- Arrange triangles over lettuce and sprinkle bel peppers and cheese on top for looks.
- Serve and enjoy!
- **Note: to thaw, place in microwave and cook for 30 seconds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.8 Kcal (661 kJ) | ||
| Calories from fat | 102.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Cholesterol | 30.49mg | 10% | |
| Sodium | 424.82mg | 18% | |
| Potassium | 137.03mg | 3% | |
| Total Carbs | 7g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 212.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 186.28 Kcal (780 kJ) | ||
| Calories from fat | 120.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 17% | |
|---|---|---|---|
| Cholesterol | 36mg | 10% | |
| Sodium | 501.5mg | 18% | |
| Potassium | 161.76mg | 3% | |
| Total Carbs | 8.27g | 2% | |
| Sugars | 2.14g | 7% | |
| Dietary Fiber | 1.63g | 6% | |
| Protein | 7.98g | 14% | |
| Vitamin C | 8.3mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.9mg | 14% | |
| Calcium | 250.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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