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Spicy Spinach & Artichoke Dip (tobasco Sauce) Recipe

Spicy Spinach & Artichoke Dip (tobasco Sauce) Recipe

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Spicy Spinach & Artichoke Dip (tobasco Sauce)

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Ingredients:

Serving

1/2 cup (1 stick) butter or margarine
1 medium onion, chopped (1 cup)
1 (10 oz) packages, frozen chopped spinach thawed and drained
1 (14 oz) can artichoke hearts, drained and chopped
1 (8 oz) package sour cream
1 (8 oz) package softned cream cheese
1 cup shredded monterey pepper jack cheese, divided
1 cup grated parmesan cheese, divided
2 tablesppons tabsco pepper sauce
salt to taste
tortilla chips or crackers

Directions:

Melt butter in a large saucepan or skillet over medium heat. Add onion and cook until soft, about 5 minutes.
Stir in spinach, atrichokes, cream cheese, sour cream, 3/4 cup Monterey Jack cheese, 3/4 cup Parmesan cheese, Tabasco sauce and salt. Stir until well blended and heated through.
Pour mixture into 2 quart casserole and top with remaining cheeses. Bake in a 350 degree oven until cheese starts to brown, about 10 minutes.
Serve with tortilla chips or crackers.
*note- you can place mixture in slow cooker on low for 4 hours versus baking in the oven*

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.07 Kcal (2115 kJ)
Calories from fat	362.42 Kcal
		% Daily Value*
Total Fat	40.27g	62%
Cholesterol	110.77mg	37%
Sodium	1312.47mg	55%
Potassium	158.57mg	3%
Total Carbs	7.39g	2%
Sugars	3.3g	13%
Dietary Fiber	1.37g	5%
Protein	26.53g	53%
Vitamin C	8.7mg	15%
Vitamin A	0.2mg	7%
Iron	0.5mg	3%
Calcium	845.1mg	85%

Amount Per 100 g
Calories	294.14 Kcal (1232 kJ)
Calories from fat	211.06 Kcal
		% Daily Value*
Total Fat	23.45g	62%
Cholesterol	64.51mg	37%
Sodium	764.35mg	55%
Potassium	92.35mg	3%
Total Carbs	4.3g	2%
Sugars	1.92g	13%
Dietary Fiber	0.8g	5%
Protein	15.45g	53%
Vitamin C	5.1mg	15%
Vitamin A	0.1mg	7%
Iron	0.3mg	3%
Calcium	492.2mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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