Directions:
- In two quart pot or microwave rice cooker, put rice and water, ginger soy sauce, chicken base,green onions and vegetable dip mix. Stir, make sure if you use chicken boullion cubes or chicken granules, that it is dissolved in the water.
- Bring up to boil, cover, cook until done, low heat until water is absorbed.About 20 minutes. Open, stir, add 1 tblsp margarine or butter.
- Put in a serving dish with 1 tblsp margarine or butter. Refrigerate and reheat or serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.76 Kcal (866 kJ) | ||
| Calories from fat | 36.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 574.69mg | 24% | |
| Potassium | 51.52mg | 1% | |
| Total Carbs | 39.54g | 13% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.58 Kcal (480 kJ) | ||
| Calories from fat | 20.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 6% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 318.48mg | 24% | |
| Potassium | 28.55mg | 1% | |
| Total Carbs | 21.91g | 13% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 2.28g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 13% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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