Directions:
- Bring a pot of water & salt to a boil. Add potato. Boil until very soft, about 20 minutes.
- Add watercres. When the water comes back to a boil, cook 1 minute.
- Drain & press down to get all the liquid out. puree in a food processor, add butter, puree again. Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.35 Kcal (609 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 1821.65mg | 76% | |
| Potassium | 580.96mg | 12% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 61.6mg | 103% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 184.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 75.34 Kcal (315 kJ) | ||
| Calories from fat | 53.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 18% | |
|---|---|---|---|
| Cholesterol | 15.83mg | 10% | |
| Sodium | 944.26mg | 76% | |
| Potassium | 301.14mg | 12% | |
| Total Carbs | 4.1g | 3% | |
| Sugars | 0.67g | 5% | |
| Dietary Fiber | 1.24g | 10% | |
| Protein | 1.88g | 7% | |
| Vitamin C | 31.9mg | 103% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.2mg | 2% | |
| Calcium | 95.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Gruyère Grits
Salt, Uncooked quick-cooking grits and 4 more.. -
Chicken in Garlic Sour Cream
Salt, Garlic cloves, Potatoes, diced small, Chicken pieces and 5 more.. -
Jazzed Up Beans & Weiners with Fried Potatoes
Potatoes, peeled and sliced into coins and 12 more.. -
Scalloped Potatoes and Ham
Potatoes, Fully cooked diced ham and 5 more.. -
Countdown #10 Stove Top Candied Sweet Potatoes with Crunchy Topping (Sandra Lee)
Sweet potatoes, peeled and cut into 1-inch cubes, Salt and 9 more.. -
Brine Roasted Turkey
Salt, Sugar, Cold water, Whole turkey and 11 more.. -
Grits-and-Greens Breakfast Bake
Salt, Uncooked quick-cooking grits and 8 more.. -
Cecile's Creamy Mashed Potatoes
Chicken broth, Potatoes, peeled and cut into chunks and 3 more.. -
Ultra Creamy Mashed Potatoes
Swanson chicken broth and 4 more.. -
Filling For Polish Dumplings
Meat filling for polish dumplings and 41 more.. -
Bangers and Mash in Yorkshire Pudding
Dripping, Plain flour, Eggs, Milk and 15 more.. -
Curried Conch
Conch, peeled and cleaned, Garlic, minced, Seasoning salt and 16 more..
Also Try
-
-
-
-
-
Roasted Potatoes with Tangy Watercress Sauce
Plain fat-free yogurt, Trimmed watercress and 12 more.. -
Bow Tie Pasta With Watercress and Avocado Cream Sauce
Bow tie pasta, Butter, Watercress, stalks removed and 5 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
