Directions:
- Heat a large nonstick skillet over medium-high heat. Coat steak with cooking spray. Cook steak in pan over medium-high heat 3 minutes or until browned and liquid has almost evaporated, stirring occasionally.
- While steak cooks, combine hoisin sauce and next 5 ingredients in a small bowl. Cut onions crosswise into 1-inch pieces. Add sauce mixture and onions to meat in pan; cook 1 to 2 minutes or until sauce is slightly reduced (do not overcook meat). Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.41 Kcal (1099 kJ) | ||
| Calories from fat | 109 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Cholesterol | 77.73mg | 26% | |
| Sodium | 407.07mg | 17% | |
| Potassium | 428.67mg | 9% | |
| Total Carbs | 11.11g | 4% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 24.72g | 49% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 165.3 Kcal (692 kJ) | ||
| Calories from fat | 68.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 19% | |
|---|---|---|---|
| Cholesterol | 48.96mg | 26% | |
| Sodium | 256.43mg | 17% | |
| Potassium | 270.03mg | 9% | |
| Total Carbs | 7g | 4% | |
| Sugars | 4g | 25% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 15.57g | 49% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.7mg | 15% | |
| Calcium | 28.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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