Directions:
- In a small bowl, dissolve yeast in warm water. Add the molasses, butter, chocolate, vinegar, salt, rye flour and 3 tablespoons whole wheat flour. Beat until smooth. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Shape into a round loaf. Place on a baking sheet coated with cooking spray. With a sharp knife, make three shallow slashes across the top of loaf. Cover and let rise until doubled, about 30 minutes.
- Bake at 375° for 15-20 minutes or until bread sounds hollow when tapped. Remove to a wire rack to cool. Yield: 1 mini loaf (4 slices).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.83 Kcal (803 kJ) | ||
| Calories from fat | 38.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Sodium | 173.42mg | 7% | |
| Potassium | 330.26mg | 7% | |
| Total Carbs | 35.32g | 12% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 8.89g | 36% | |
| Protein | 7.84g | 16% | |
| Iron | 2.2mg | 12% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 255.16 Kcal (1068 kJ) | ||
| Calories from fat | 51.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 7% | |
|---|---|---|---|
| Sodium | 230.67mg | 7% | |
| Potassium | 439.3mg | 7% | |
| Total Carbs | 46.98g | 12% | |
| Sugars | 6.43g | 19% | |
| Dietary Fiber | 11.83g | 36% | |
| Protein | 10.42g | 16% | |
| Iron | 2.9mg | 12% | |
| Calcium | 47.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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