Scandinavian Rye Bread Recipe

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Ingredients:

Serving

1 (2 1/4 tsp) package dry yeast
1 cup warm water
2 tbsp light molasses
1 tsp salt
3 tbsp powdered milk
2 tbsp vegetable oil
1 tsp freshly grated orange rind
1/2 tsp anise seed
1/2 tsp fennel seed
3/4 cup medium rye flour
1/4 cup chopped pitted dates
2 -2 1/2 cups all-purpose flour, divided

Directions:

Dissolve yeast in warm water.
Add molasses, salt, dry milk powder, vegetable oil, orange peel, anise seed, fennel seed, rye flour, dates, and 1 cup all-purpose flour, and mix well to combine.
Stir in 1 to 11/2 cups more all-purpose flour, to make a soft dough.
Turn out onto a lightly floured surface and knead about 6 to 8 minutes, until smooth and elastic.
Cover and let rest 10 minutes.
Roll dough into 12 x 7-inch rectangle.
Beginning at the end, roll up tightly; pinch seam and ends to seal.
Place, seam side down, in greased 8 x 4-inch loaf pan.
Cover; let rise in warm, draft-free place until double in size, about 30 to 45 minutes.
Bake at 375º for 30 to 35 minutes or until done.
Remove from pan and cool on wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.3 Kcal (1764 kJ)
Calories from fat	83.56 Kcal
		% Daily Value*
Total Fat	9.28g	14%
Cholesterol	5.82mg	2%
Sodium	611.06mg	25%
Potassium	431.72mg	9%
Total Carbs	75.5g	25%
Sugars	20.03g	80%
Dietary Fiber	3.57g	14%
Protein	9.38g	19%
Vitamin C	1.1mg	2%
Iron	1.5mg	9%
Calcium	108mg	11%

Amount Per 100 g
Calories	245.45 Kcal (1028 kJ)
Calories from fat	48.68 Kcal
		% Daily Value*
Total Fat	5.41g	14%
Cholesterol	3.39mg	2%
Sodium	356mg	25%
Potassium	251.52mg	9%
Total Carbs	43.99g	25%
Sugars	11.67g	80%
Dietary Fiber	2.08g	14%
Protein	5.47g	19%
Vitamin C	0.7mg	2%
Iron	0.9mg	9%
Calcium	62.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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