Directions:
- In a large bowl, dissolve yeast in warm water. Add the brown sugar, butter, salt, whole wheat flour and 1 cup all-purpose flour. Beat until smooth. Stir in enough remaining flour to form a firm dough (dough will be sticky).
- Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise for 1 hour.
- Punch dough down and turn onto a floured surface; shape into a loaf. Place in a 9-in. x 5-in. loaf pan coated with cooking spay. Cover and let rise until doubled, about 1 hour.
- Bake at 375° for 25-30 minutes or until golden brown. Remove from pan to a wire rack to cool. Yield: 1 loaf (16 slices).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.7 Kcal (1431 kJ) | ||
| Calories from fat | 10.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Sodium | 122.63mg | 5% | |
| Potassium | 22.34mg | 0% | |
| Total Carbs | 72.87g | 24% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 7.19g | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 231.39 Kcal (969 kJ) | ||
| Calories from fat | 7.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 2% | |
|---|---|---|---|
| Sodium | 83.04mg | 5% | |
| Potassium | 15.13mg | 0% | |
| Total Carbs | 49.34g | 24% | |
| Sugars | 2.4g | 14% | |
| Dietary Fiber | 1.14g | 7% | |
| Protein | 4.87g | 14% | |
| Iron | 0.3mg | 3% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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