Directions:
- * In a large frying heat oil over medium-high heat and add pork, garlic and onion. Sear for 5 minutes stirring frequently. Add everything but the rolls and mix well.
- * Cover, bring to a boil, reduce heat to low and simmer for 1 hour.
- * Remove cover and turn up stove to medium heat for 30 minutes to cook off excess liquid.
- * Shred pork quickly by pressing pork with a potato masher. If no masher use 2 forks.
- * Spoon into warm buns and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.51 Kcal (2317 kJ) | ||
| Calories from fat | 239.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.6g | 41% | |
|---|---|---|---|
| Cholesterol | 160.24mg | 53% | |
| Sodium | 3995.74mg | 166% | |
| Potassium | 1079.05mg | 23% | |
| Total Carbs | 15.95g | 5% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 55.18g | 110% | |
| Vitamin C | 23.3mg | 39% | |
| Iron | 3.5mg | 19% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.07 Kcal (620 kJ) | ||
| Calories from fat | 64.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 41% | |
|---|---|---|---|
| Cholesterol | 42.86mg | 53% | |
| Sodium | 1068.89mg | 166% | |
| Potassium | 288.65mg | 23% | |
| Total Carbs | 4.27g | 5% | |
| Sugars | 1.71g | 26% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 14.76g | 110% | |
| Vitamin C | 6.2mg | 39% | |
| Iron | 0.9mg | 19% | |
| Calcium | 11.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Saucy Maple Pork Chops
Boneless pork chop, 3/4 inch thick, Onion, chopped and 8 more.. -
Apple Braised Pork Chops
Thick cut boneless pork chops, Onion, minced and 7 more.. -
Shredded Pork Wraps with Lemon Coleslaw
Onion, chopped, Garlic clove, minced, Olive oil and 11 more.. -
Chicken, Tomato, and Potato Stew
Olive oil, Onion, diced, Garlic cloves, minced and 11 more.. -
Caesar Salad Dressing
Garlic cloves, more , to taste, Olive oil, Lemon juice and 4 more.. -
Bean Spread on Pita Crackers
Chopped onion, Garlic clove, minced, Olive oil and 13 more.. -
Zucchini and Tomatoes With Parmesan Dumplings
Chopped onion, Garlic, minced, Olive oil and 8 more.. -
Bulgarian Tomato Dumpling Soup
Onion, diced, Garlic cloves, minced, Olive oil and 16 more.. -
Jamies Chilli Con Carne
Onions, chopped, Garlic clove, chopped, Olive oil and 11 more.. -
Marinara Sauce
Chopped onion, Garlic, minced (i usually add more) and 6 more.. -
Basic Fresh Tomato Sauce
Onions , medium-sized, finely chopped and 12 more.. -
Spaghetti With Zucchini Sauce
Onion, sliced, Garlic, finely chopped, Olive oil and 8 more..
Also Try
-
Pulled Pork With Cabbage and Onions (Crock Pot)
Pork roast, Onion, sliced, Shredded cabbage and 5 more.. -
-
-
Quick Skillet Sirloin Strips With BBQ Onion Sauce
Sirloin, cut into thin strips (may use pre-sliced stir-fr... and 7 more.. -
-
Irish Roast Pork With Cider Cream Sauce
Vegetable oil, Garlic cloves, minced, Fresh sage, minced and 12 more.. -
-
Carolina Pulled Pork with Lexington Red Sauce
Hickory wood chunks (about 4 lb), Turbinado sugar and 17 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
