Marinara Sauce Recipe

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Marinara Sauce
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Ingredients
8
Count
Nutrition
50
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. In a large skillet, saute onions and garlic in oil until golden.
  2. Add undrained tomatoes; break up tomatoes with a fork.
  3. Stir in parsley, basil, salt and pepper.
  4. Stirring occasionally, cover and simmer over low heat for 2 hours.
  5. Serve with rigatoni or another pasta shape.
  6. 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.38 Kcal (211 kJ)
Calories from fat 42.38 Kcal
% Daily Value*
Total Fat 4.71g 7%
Sodium 583.92mg 24%
Potassium 61.72mg 1%
Total Carbs 1.98g 1%
Sugars 0.85g 3%
Dietary Fiber 0.49g 2%
Protein 0.37g 1%
Vitamin C 5.9mg 10%
Iron 0.2mg 1%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 152.98 Kcal (640 kJ)
Calories from fat 128.69 Kcal
% Daily Value*
Total Fat 14.3g 7%
Sodium 1773.25mg 24%
Potassium 187.43mg 1%
Total Carbs 6.02g 1%
Sugars 2.57g 3%
Dietary Fiber 1.48g 2%
Protein 1.12g 1%
Vitamin C 17.9mg 10%
Iron 0.6mg 1%
Calcium 32.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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