Directions:
- Rub meat with salt and pepper.
- In a large skillet brown roast in hot oil.
- Put in crock pot with garlic, onions and root beer.
- Cover.
- Cook on low for 8 hours or high for 5 hours.
- -RootBeer Sauce-.
- In a medium saucepan combine the rootbeer, chili sauce and garlic.
- Bring to a boil, reduce and simmer for about 45 minutes, stirring often.
- Reduce to 2 cups.
- Add hot sauce.
- -ToServe-.
- Remove meat and with 2 forks shred.
- Place on toasted bun with condiments and spoon on the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.95 Kcal (1252 kJ) | ||
| Calories from fat | 94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 16% | |
|---|---|---|---|
| Cholesterol | 95.24mg | 32% | |
| Sodium | 605.02mg | 25% | |
| Potassium | 687.01mg | 15% | |
| Total Carbs | 19.2g | 6% | |
| Sugars | 14.95g | 60% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 31.33g | 63% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.9mg | 11% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.05 Kcal (398 kJ) | ||
| Calories from fat | 29.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 16% | |
|---|---|---|---|
| Cholesterol | 30.28mg | 32% | |
| Sodium | 192.37mg | 25% | |
| Potassium | 218.44mg | 15% | |
| Total Carbs | 6.1g | 6% | |
| Sugars | 4.75g | 60% | |
| Dietary Fiber | 0.72g | 9% | |
| Protein | 9.96g | 63% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 0.6mg | 11% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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