Pulled Pork Taco Recipe

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Pulled Pork Taco
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Ingredients:

Directions:

  1. Heat oven to 300 degrees.
  2. Tear off 2 large sheets of aluminum foil and layer one on top of the other. Place the pork roast in the center of the foil and season all sides with salt, pepper and cumin. Spoon jam over the pork, turning to coat.
  3. Fold the double layer of foil around the pork, crimping the endes carefully to tightly seal. This is extremely important, for the juices must NOT leak out during cooking or you will have a dry roast.
  4. Place the foil-wrapped roast in a baking dish and roast until fork tender. For me this is usually about 3 hours.
  5. Remove from oven and allow to cool. Unwrap the pork and reserve the juices, onions and jalapenos. Discard the foil.
  6. Use 2 forks to shred the roast. If it is well-cooked, it should practically fall apart.
  7. Place pork in a serving bowl, pour reserved juices over meat. Add cooked onions and jalpeno rings, and toss.
  8. Serve with tortillas, cilantro, guacamole, sour cream, salsa and lime wedges if desired. (I usually do not use salsa.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.33 Kcal (2283 kJ)
Calories from fat 80.42 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 149.69mg 50%
Sodium 1220.44mg 51%
Potassium 1135.43mg 24%
Total Carbs 59.81g 20%
Sugars 19.35g 77%
Dietary Fiber 5.43g 22%
Protein 54.88g 110%
Vitamin C 20.8mg 35%
Iron 3.7mg 21%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 141.21 Kcal (591 kJ)
Calories from fat 20.82 Kcal
% Daily Value*
Total Fat 2.31g 14%
Cholesterol 38.76mg 50%
Sodium 316.04mg 51%
Potassium 294.03mg 24%
Total Carbs 15.49g 20%
Sugars 5.01g 77%
Dietary Fiber 1.41g 22%
Protein 14.21g 110%
Vitamin C 5.4mg 35%
Iron 1mg 21%
Calcium 24.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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