Directions:
- Combine all ingredients into a large kettle. Bring to a boil, boil ten minutes.
- Pour into seven hot sterilized quart jars, add rings and seals.
- Process in boiling water bath for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.17 Kcal (1127 kJ) | ||
| Calories from fat | 5.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 7103.96mg | 296% | |
| Potassium | 2793.62mg | 59% | |
| Total Carbs | 59.11g | 20% | |
| Sugars | 38.71g | 155% | |
| Dietary Fiber | 14.01g | 56% | |
| Protein | 12.35g | 25% | |
| Vitamin C | 182.8mg | 305% | |
| Iron | 4.1mg | 23% | |
| Calcium | 152.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 28.08 Kcal (118 kJ) | ||
| Calories from fat | 0.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 1% | |
|---|---|---|---|
| Sodium | 741.11mg | 296% | |
| Potassium | 291.44mg | 59% | |
| Total Carbs | 6.17g | 20% | |
| Sugars | 4.04g | 155% | |
| Dietary Fiber | 1.46g | 56% | |
| Protein | 1.29g | 25% | |
| Vitamin C | 19.1mg | 305% | |
| Iron | 0.4mg | 23% | |
| Calcium | 15.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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