Directions:
- Brown buffalo meat in skillet.
- Chop/dice onion, celery, tomatoes.
- Add all ingrediants to crock pot and cook for 2 hours.
- Makes 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.96 Kcal (1088 kJ) | ||
| Calories from fat | 15.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Cholesterol | 42.7mg | 14% | |
| Sodium | 187.71mg | 8% | |
| Potassium | 1095.85mg | 23% | |
| Total Carbs | 31.71g | 11% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 8.22g | 33% | |
| Protein | 28.18g | 56% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 4.5mg | 25% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 114.31 Kcal (479 kJ) | ||
| Calories from fat | 6.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 3% | |
|---|---|---|---|
| Cholesterol | 18.77mg | 14% | |
| Sodium | 82.54mg | 8% | |
| Potassium | 481.86mg | 23% | |
| Total Carbs | 13.94g | 11% | |
| Sugars | 1.78g | 16% | |
| Dietary Fiber | 3.62g | 33% | |
| Protein | 12.39g | 56% | |
| Vitamin C | 4.2mg | 16% | |
| Iron | 2mg | 25% | |
| Calcium | 40.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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