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Prosciutto Wrapped Chicken Recipe

Prosciutto Wrapped Chicken Recipe

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Ingredients:

Serving

1 bottle zesty italian dessing
2 tbsp white wine worcestire sauce
juice of 1 lime
2 tsp garlic, minced
4 boneless skinless chicken breasts, washed and sliced into 1/2 inch strips
1/4 lb proscuitto
fresh basil leaves, enough for 1 leaf per piece of chicken
dip
2 medium avacados, peeled
1/8 cup minced cilantro
2 green onions , chopped
2 tsp lime juice
2 tsp mayonaise
1 1/2 tsp horseradish
1 clove garlic, minced
1/4 tsp salt

Directions:

Tear procuitto strips to fit around chicken. Lay proscuitto, 1 basil leaf then chicken, roll up. Skewer or place seam side down on a baking sheet. Grill or bake in oven
At 375 for 30 min . Serve w/ dip
Mash avacados add the next 7 ingredients, serve with chicken roll ups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.76 Kcal (681 kJ)
Calories from fat	52.09 Kcal
		% Daily Value*
Total Fat	5.79g	9%
Cholesterol	82.87mg	28%
Sodium	795.04mg	33%
Potassium	347.2mg	7%
Total Carbs	1.41g	0%
Sugars	0.26g	1%
Dietary Fiber	0.12g	0%
Protein	27.82g	56%
Vitamin C	1.4mg	2%
Iron	0.2mg	1%
Calcium	9.3mg	1%

Amount Per 100 g
Calories	116.09 Kcal (486 kJ)
Calories from fat	37.15 Kcal
		% Daily Value*
Total Fat	4.13g	9%
Cholesterol	59.11mg	28%
Sodium	567.04mg	33%
Potassium	247.63mg	7%
Total Carbs	1g	0%
Sugars	0.19g	1%
Dietary Fiber	0.08g	0%
Protein	19.84g	56%
Vitamin C	1mg	2%
Iron	0.1mg	1%
Calcium	6.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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