Rudy's Molcajete Mixto Recipe

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Rudy's Molcajete Mixto
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Ingredients
17
Count
Nutrition
534
Calories
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Ingredients:

Directions:

  1. Using oven mitts, heat the molcajete over the grill or stove.*
  2. Grill carne asada for five minutes.
  3. Add and grill chicken, nopales on one side for five minutes, turn over. Also, add jalapenos turning every two minutes to soften.
  4. Sprinkle salt and pepper over meats. Add and grill chorizo and shrimp. Add green onions and rotate to cook on all sides, about two minutes.
  5. While meat cooks, slice the tomatoes, avocado and cheese into 1/2 inch wedges.
  6. Using oven mitts, pour half of the salsa into the heated molcajete.
  7. Remove the meats and slice in long, thin strips.
  8. Place the beef, chicken, shrimp, nopales, and cheese around the inside edge of the bowl. Add the chorizo to the center of the bowl. Add the tomatoes, green onions, avocados and jalapenos around the chorizo. Pour remaining salsa over ingredients.
  9. Place the cilantro over the nopales. Place limes on top, to be squeezed when served.
  10. Use small tortillas to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.38 Kcal (2237 kJ)
Calories from fat 275.3 Kcal
% Daily Value*
Total Fat 30.59g 47%
Cholesterol 78.64mg 26%
Sodium 901.6mg 38%
Potassium 513.7mg 11%
Total Carbs 40.23g 13%
Sugars 4.42g 18%
Dietary Fiber 5.62g 22%
Protein 27.1g 54%
Vitamin C 17.7mg 30%
Vitamin A 0.8mg 26%
Iron 1.3mg 7%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 238.77 Kcal (1000 kJ)
Calories from fat 123.01 Kcal
% Daily Value*
Total Fat 13.67g 47%
Cholesterol 35.14mg 26%
Sodium 402.84mg 38%
Potassium 229.52mg 11%
Total Carbs 17.97g 13%
Sugars 1.98g 18%
Dietary Fiber 2.51g 22%
Protein 12.11g 54%
Vitamin C 7.9mg 30%
Vitamin A 0.4mg 26%
Iron 0.6mg 7%
Calcium 62.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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