Prosciutto Wrapped Beets Recipe

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Prosciutto Wrapped Beets
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Ingredients
5
Count
Nutrition
77
Calories
Total time
65
Minutes
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Ingredients:

  • 1/3 cup goat's cheese
  • 16 slices prosciutto
  • 1 tsp olive oil
  • salt and pepper

Directions:

  1. Pre-heat oven to 350.
  2. In a small mixing bowl toss beets with salt, pepper, and olive oil.
  3. Wrap with foil and bake for 1 hour or until tender.
  4. Allow to cool
  5. Peel and slice into rectangle chunks.
  6. Lay out prosciutto slices.
  7. Add a teaspoon of goat cheese and beet slice at one end of the slice and roll.
  8. Voila!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.2 Kcal (323 kJ)
Calories from fat 48.91 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 13.66mg 5%
Sodium 66.34mg 3%
Potassium 95.08mg 2%
Total Carbs 2.99g 1%
Sugars 2.17g 9%
Dietary Fiber 0.82g 3%
Protein 4.58g 9%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 120.8mg 12%
Amount Per 100 g
Calories 187.86 Kcal (787 kJ)
Calories from fat 119.02 Kcal
% Daily Value*
Total Fat 13.22g 8%
Cholesterol 33.25mg 5%
Sodium 161.44mg 3%
Potassium 231.36mg 2%
Total Carbs 7.28g 1%
Sugars 5.29g 9%
Dietary Fiber 2g 3%
Protein 11.15g 9%
Vitamin C 3.3mg 2%
Iron 1.3mg 3%
Calcium 294mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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