Directions:
- Toss together the cabbage, vinegar, olive oil, celery seed, salt, and sugar in a large bowl. Let the slaw sit and the flavors mingle while you make the fries.
- Cut unpeeled potatoes into sticks about 1/4 to 1/2 inch thick. Heat 1 inch of vegetable oil in a deep skillet over medium heat. The oil is ready when the tip of a potato really sizzles on contact. Carefully slide the potatoes into the oil to fry over moderate heat, turning occasionally with tongs, until crisp, golden brown, and cooked through, about 8 to 10 minutes. Dont let the fries brown too quickly! (They might remain raw on the inside and burned on the outside if they are cooked too fast.) Drain on paper towels, and season with salt.
- Heat another large skillet over high heat. When the skillet is hot, sear the sliced capicola until crisped on both sides, about 1 minute per side. Remove skillet from heat, and make two stacks of capicola on a side plate, laying the sliced provolone on top, to get it started melting while you assemble the sandwiches.
- To assemble, lay two slices of bread on your work surface. Top with the capicola and melted cheese. Top with the fries, slaw, and sliced tomatoes.Top with the remaining bread, cut in half, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.07 Kcal (2818 kJ) | ||
| Calories from fat | 219.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.4g | 38% | |
|---|---|---|---|
| Cholesterol | 66.34mg | 22% | |
| Sodium | 1787.64mg | 74% | |
| Potassium | 1618.16mg | 34% | |
| Total Carbs | 77.19g | 26% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 8.75g | 35% | |
| Protein | 37.43g | 75% | |
| Vitamin C | 50.8mg | 85% | |
| Iron | 4.2mg | 23% | |
| Calcium | 557.1mg | 56% | |
| Amount Per 100 g | |||
| Calories | 135.06 Kcal (565 kJ) | ||
| Calories from fat | 44.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 38% | |
|---|---|---|---|
| Cholesterol | 13.31mg | 22% | |
| Sodium | 358.72mg | 74% | |
| Potassium | 324.71mg | 34% | |
| Total Carbs | 15.49g | 26% | |
| Sugars | 1.25g | 25% | |
| Dietary Fiber | 1.76g | 35% | |
| Protein | 7.51g | 75% | |
| Vitamin C | 10.2mg | 85% | |
| Iron | 0.8mg | 23% | |
| Calcium | 111.8mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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