Pressed Coppa Sandwiches with Broccoli Rabe Pesto Recipe

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Pressed Coppa Sandwiches with Broccoli Rabe Pesto
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Ingredients:

Directions:

  1. For broccoli rabe pesto: Cook broccoli rabe in a large pot of boiling salted water until bright green, about 30 seconds; drain (reserve pot). Transfer to a bowl of ice water to cool. Drain. Squeeze out water; cut into 1 pieces.
  2. Combine broccoli rabe, garlic, oil, and red pepper flakes in reserved pot. Cook over low heat, stirring often, until broccoli rabe is very soft, 40-50 minutes. Let pesto cool slightly. Mix in Pecorino and honey.
  3. For assembly: Build sandwiches with bread, provolone, coppa, and broccoli rabe pesto. Brush a large skillet with oil; heat over mediumlow heat. Working in batches and brushing skillet with oil as needed, add sandwiches to pan, cover with foil, and place a heavy skillet on top. Cook until bread is toasted and cheese melts, 4-5 minutes per side (you can also use a lightly oiled panini press).
  4. DO AHEAD: Pesto can be made 3 days ahead. Cover; chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.2 Kcal (2308 kJ)
Calories from fat 400.08 Kcal
% Daily Value*
Total Fat 44.45g 68%
Cholesterol 106.81mg 36%
Sodium 1696.08mg 71%
Potassium 99.74mg 2%
Total Carbs 9.95g 3%
Sugars 4.64g 19%
Dietary Fiber 2.37g 9%
Protein 39.61g 79%
Vitamin C 31.9mg 53%
Vitamin A 4.5mg 151%
Iron 117.3mg 652%
Calcium 653.4mg 65%
Amount Per 100 g
Calories 219.45 Kcal (919 kJ)
Calories from fat 159.28 Kcal
% Daily Value*
Total Fat 17.7g 68%
Cholesterol 42.52mg 36%
Sodium 675.24mg 71%
Potassium 39.71mg 2%
Total Carbs 3.96g 3%
Sugars 1.85g 19%
Dietary Fiber 0.94g 9%
Protein 15.77g 79%
Vitamin C 12.7mg 53%
Vitamin A 1.8mg 151%
Iron 46.7mg 652%
Calcium 260.1mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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