Amount Per 1 Serving
Calories	585.3 Kcal (2451 kJ)
Calories from fat	308.83 Kcal
		% Daily Value*
Total Fat	34.31g	53%
Sodium	118.59mg	5%
Potassium	1532.48mg	33%
Total Carbs	68g	23%
Sugars	45.14g	181%
Dietary Fiber	8.11g	32%
Protein	4.92g	10%
Vitamin C	23.2mg	39%
Vitamin A	1.5mg	51%
Iron	4.1mg	23%
Calcium	200.3mg	20%

Amount Per 100 g
Calories	227.2 Kcal (951 kJ)
Calories from fat	119.88 Kcal
		% Daily Value*
Total Fat	13.32g	53%
Sodium	46.03mg	5%
Potassium	594.86mg	33%
Total Carbs	26.4g	23%
Sugars	17.52g	181%
Dietary Fiber	3.15g	32%
Protein	1.91g	10%
Vitamin C	9mg	39%
Vitamin A	0.6mg	51%
Iron	1.6mg	23%
Calcium	77.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.8

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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