Directions:
- In a blender, combine apple, pears, and cherries; blend, scraping down sides occasionally, until smooth. Strain juice and, if desired, thin with water. Before serving, garnish with fresh cherries, if desired. Refrigerate up to 2 days (shake before serving).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.11 Kcal (1826 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.12mg | 0% | |
| Potassium | 913.34mg | 19% | |
| Total Carbs | 113.64g | 38% | |
| Sugars | 84.18g | 337% | |
| Dietary Fiber | 17.81g | 71% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 26.9mg | 45% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 61.23 Kcal (256 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 128.22mg | 19% | |
| Total Carbs | 15.95g | 38% | |
| Sugars | 11.82g | 337% | |
| Dietary Fiber | 2.5g | 71% | |
| Protein | 0.18g | 3% | |
| Vitamin C | 3.8mg | 45% | |
| Calcium | 8.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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