Amount Per 1 Serving
Calories	240.39 Kcal (1006 kJ)
Calories from fat	3.2 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Sodium	348.16mg	15%
Potassium	1468.59mg	31%
Total Carbs	59.23g	20%
Sugars	35.66g	143%
Dietary Fiber	14.25g	57%
Protein	5.65g	11%
Vitamin C	46.9mg	78%
Vitamin A	2.5mg	82%
Iron	1.8mg	10%
Calcium	128.9mg	13%

Amount Per 100 g
Calories	38.46 Kcal (161 kJ)
Calories from fat	0.51 Kcal
		% Daily Value*
Total Fat	0.06g	1%
Sodium	55.7mg	15%
Potassium	234.94mg	31%
Total Carbs	9.48g	20%
Sugars	5.71g	143%
Dietary Fiber	2.28g	57%
Protein	0.9g	11%
Vitamin C	7.5mg	78%
Vitamin A	0.4mg	82%
Iron	0.3mg	10%
Calcium	20.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
6

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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