Amount Per 1 Serving | |||
Calories | 280.12 Kcal (1173 kJ) | ||
Calories from fat | 106.4 Kcal | ||
% Daily Value* | |||
Total Fat | 11.82g | 18% | |
---|---|---|---|
Cholesterol | 183.88mg | 61% | |
Sodium | 212.91mg | 9% | |
Potassium | 717.23mg | 15% | |
Total Carbs | 9.61g | 3% | |
Sugars | 3.15g | 13% | |
Dietary Fiber | 3.61g | 14% | |
Protein | 36.29g | 73% | |
Vitamin C | 5.8mg | 10% | |
Iron | 3.7mg | 20% | |
Calcium | 115.9mg | 12% |
Amount Per 100 g | |||
Calories | 144.65 Kcal (606 kJ) | ||
Calories from fat | 54.95 Kcal | ||
% Daily Value* | |||
Total Fat | 6.11g | 18% | |
---|---|---|---|
Cholesterol | 94.95mg | 61% | |
Sodium | 109.95mg | 9% | |
Potassium | 370.37mg | 15% | |
Total Carbs | 4.96g | 3% | |
Sugars | 1.63g | 13% | |
Dietary Fiber | 1.86g | 14% | |
Protein | 18.74g | 73% | |
Vitamin C | 3mg | 10% | |
Iron | 1.9mg | 20% | |
Calcium | 59.8mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.