Ingredients:
- 3 red onion rings
- 2 garlic cloves
- 1 fresh thyme sprig
- 1 bay leaf
- 2 tsp minced fresh gingerroot
- 4 salmon fillets (6 oz each)
Directions:
- In a large resealable plastic bag, combine the first 12 ingredients. Add the salmon; seal bag and turn to coat. Refrigerate for 30 minutes, turning occasionally.
- Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.45 Kcal (2016 kJ) | ||
| Calories from fat | 177.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.75g | 30% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 574.42mg | 24% | |
| Potassium | 1225.58mg | 26% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 67.71g | 135% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.11 Kcal (561 kJ) | ||
| Calories from fat | 49.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 30% | |
|---|---|---|---|
| Cholesterol | 40.75mg | 49% | |
| Sodium | 160.01mg | 24% | |
| Potassium | 341.4mg | 26% | |
| Total Carbs | 0.91g | 1% | |
| Sugars | 0.43g | 6% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 18.86g | 135% | |
| Vitamin C | 2.9mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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