Ingredients:
- 24 cooked king prawns, peeled (tails left intact), deveined
- 1 1/2 tablsp tomato sauce (preferably 1 you made yourself)
- 1 teasp worcestershire sauce
- 1 teasp tabasco, or, preferably, your own favourite louisiana-style hot sauce
Directions:
- To make the seafood sauce Combine tomato sauce, mayonnaise, Worcestershire sauce, 1/2 teasp hot sauce, 1 tablsp lime juice and salt and pepper in a bowl.
- Taste and add more hot sauce, if desired. Cover and refrigerate until ready to serve.
- Skewer 1 prawn and 1 piece avocado onto each cocktail stick.
- Arrange on a plate and serve with cocktail sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.62 Kcal (986 kJ) | ||
| Calories from fat | 194.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.58g | 33% | |
|---|---|---|---|
| Cholesterol | 14.79mg | 5% | |
| Sodium | 83.38mg | 3% | |
| Potassium | 543.84mg | 12% | |
| Total Carbs | 12.66g | 4% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 7.83g | 31% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 17mg | 28% | |
| Iron | 1.2mg | 7% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.48 Kcal (672 kJ) | ||
| Calories from fat | 132.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 33% | |
|---|---|---|---|
| Cholesterol | 10.07mg | 5% | |
| Sodium | 56.79mg | 3% | |
| Potassium | 370.4mg | 12% | |
| Total Carbs | 8.62g | 4% | |
| Sugars | 1.52g | 9% | |
| Dietary Fiber | 5.34g | 31% | |
| Protein | 2.49g | 7% | |
| Vitamin C | 11.6mg | 28% | |
| Iron | 0.8mg | 7% | |
| Calcium | 24.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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