Directions:
- In a 13-in. x 9-in. baking pan, combine cereal and pecans; set aside. In a microwave-safe bowl, combine the brown sugar, corn syrup and butter. Microwave, uncovered, on high for 2 to 2-1/2 minutes or until mixture comes to a boil, stirring occasionally. Stir in vanilla and baking soda.
- Pour over cereal mixture; stir to coat evenly. Bake at 250° for 1 hour, stirring every 20 minutes. Turn onto waxed paper to cool. Break into bite-size pieces. Yield: 10 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.31 Kcal (1249 kJ) | ||
| Calories from fat | 198.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 34% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 127.17mg | 5% | |
| Potassium | 125.39mg | 3% | |
| Total Carbs | 25.29g | 8% | |
| Sugars | 14.47g | 58% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 4mg | 22% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 539.58 Kcal (2259 kJ) | ||
| Calories from fat | 359.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.98g | 34% | |
|---|---|---|---|
| Cholesterol | 22.07mg | 4% | |
| Sodium | 230.02mg | 5% | |
| Potassium | 226.81mg | 3% | |
| Total Carbs | 45.75g | 8% | |
| Sugars | 26.18g | 58% | |
| Dietary Fiber | 4.58g | 10% | |
| Protein | 5.83g | 6% | |
| Vitamin C | 4.8mg | 4% | |
| Vitamin A | 0.8mg | 15% | |
| Iron | 7.2mg | 22% | |
| Calcium | 43.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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