Praline Pecan Crunch Snack Mix Recipe

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Ingredients:

Serving

8 cups quaker oatmeal squares cereal (1 whole box)
2 cups pecans, coarsely chopped
1/2 cup brown sugar , firmly packed
1/2 cup light corn syrup
4 tbsp butter ( margarine ok)
1 tsp vanilla
1/2 tsp baking soda
1/2 tsp salt (optional)

Directions:

Heat oven to 250ºF. Spray 13 x 9-inch baking pan with cooking spray. Combine cereal and pecans in pan; mix well.
In large microwaveable bowl, combine sugar, corn syrup and margarine.
Microwave on HIGH 1 minute 30 seconds; stir. Microwave an additional 30 seconds to 1 minute 30 seconds or until boiling.
Stir vanilla and baking soda and optional salt into sugar mixture. Pour over cereal mixture; stir to coat evenly.
Bake 1 hour, stirring every 15 minutes. Transfer to baking sheet, spreading mixture in even layer. Cool completely; break into pieces. Store tightly covered at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	734.95 Kcal (3077 kJ)
Calories from fat	472.7 Kcal
		% Daily Value*
Total Fat	52.52g	81%
Cholesterol	15.27mg	5%
Sodium	242.49mg	10%
Potassium	271.81mg	6%
Total Carbs	65.23g	22%
Sugars	33.18g	133%
Dietary Fiber	9.32g	37%
Protein	10.99g	22%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	3.9mg	22%
Calcium	58.6mg	6%

Amount Per 100 g
Calories	216.48 Kcal (906 kJ)
Calories from fat	139.23 Kcal
		% Daily Value*
Total Fat	15.47g	81%
Cholesterol	4.5mg	5%
Sodium	71.42mg	10%
Potassium	80.06mg	6%
Total Carbs	19.21g	22%
Sugars	9.77g	133%
Dietary Fiber	2.75g	37%
Protein	3.24g	22%
Vitamin C	0.2mg	1%
Iron	1.2mg	22%
Calcium	17.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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