Directions:
- Combine all of the ingredients in a blender and puree until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.92 Kcal (2210 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 57.26mg | 2% | |
| Potassium | 182.12mg | 4% | |
| Total Carbs | 114.64g | 38% | |
| Sugars | 88.28g | 353% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 13.23g | 26% | |
| Vitamin C | 7.4mg | 12% | |
| Calcium | 89.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 175.56 Kcal (735 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 1% | |
| Sodium | 19.04mg | 2% | |
| Potassium | 60.56mg | 4% | |
| Total Carbs | 38.12g | 38% | |
| Sugars | 29.36g | 353% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 4.4g | 26% | |
| Vitamin C | 2.5mg | 12% | |
| Calcium | 29.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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