Directions:
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onions; sauté 5 minutes or until browned, stirring occasionally. Spoon onions into a bowl.
- Heat oil in pan over medium-high heat. Add potatoes; cook 10 minutes or until browned, stirring occasionally. Reduce heat to low. Stir in onions, broth, and remaining ingredients. Cover and cook 8 minutes or until potatoes are very tender, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.06 Kcal (720 kJ) | ||
| Calories from fat | 50.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Sodium | 333.74mg | 14% | |
| Potassium | 77.4mg | 2% | |
| Total Carbs | 26.23g | 9% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.2 Kcal (361 kJ) | ||
| Calories from fat | 25.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 9% | |
|---|---|---|---|
| Sodium | 167.2mg | 14% | |
| Potassium | 38.78mg | 2% | |
| Total Carbs | 13.14g | 9% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 1.6g | 13% | |
| Protein | 2.46g | 10% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.2mg | 3% | |
| Calcium | 33mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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