Turkey Pot-au-Feu Recipe

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Turkey Pot-au-Feu
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Ingredients:

Directions:

  1. Heat 1 1/2 teaspoons oil in a large saucepan over medium-high heat. Add the mushrooms; sauté 5 minutes or until golden. Remove mushrooms from pan.
  2. Heat 1 1/2 teaspoons oil in pan over medium-high heat. Add carrot and next 4 ingredients (carrot through garlic); sauté 5 minutes. Add wine, and cook until reduced to 1/4 cup (about 1 minute). Add mushrooms, broth, turkey, chopped thyme, salt, and pepper. Bring to a boil, reduce heat, and simmer 15 minutes or until the vegetables are tender. Garnish with thyme sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.66 Kcal (1129 kJ)
Calories from fat 70.76 Kcal
% Daily Value*
Total Fat 7.86g 12%
Cholesterol 410.9mg 137%
Sodium 623.63mg 26%
Potassium 638.24mg 14%
Total Carbs 8.15g 3%
Sugars 5.36g 21%
Dietary Fiber 1.07g 4%
Protein 37.38g 75%
Vitamin C 8.9mg 15%
Vitamin A 4.1mg 135%
Iron 5.9mg 33%
Calcium 150.9mg 15%
Amount Per 100 g
Calories 85.83 Kcal (359 kJ)
Calories from fat 22.52 Kcal
% Daily Value*
Total Fat 2.5g 12%
Cholesterol 130.78mg 137%
Sodium 198.49mg 26%
Potassium 203.14mg 14%
Total Carbs 2.59g 3%
Sugars 1.71g 21%
Dietary Fiber 0.34g 4%
Protein 11.9g 75%
Vitamin C 2.8mg 15%
Vitamin A 1.3mg 135%
Iron 1.9mg 33%
Calcium 48mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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