Potato and Fennel Gratin Recipe

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Ingredients:

Serving

1 small fennel bulb, sliced
2 tsp olive oil
3 tbsp butter
3 tbsp king arthur unbleached all-purpose flour
1/2 tsp salt
1/4 tsp pepper
1/4 tsp ground nutmeg
1-1/2 cups whole milk
1-1/2 cups (6 oz) shredded gruyere or swiss cheese
3 medium potatoes, thinly sliced
1/2 cup soft bread crumbs

Directions:

In a large skillet, saute fennel in oil until tender.
Meanwhile, in a small saucepan, melt butter. Stir in the flour, salt, pepper and nutmeg until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in cheese until melted.
Layer half of the potatoes, fennel and sauce in a greased 2-qt. baking dish; repeat layers. Cover and bake at 375° for 55 minutes. Uncover and sprinkle with bread crumbs; bake 10-15 minutes longer or until golden brown and bubbly. Let stand for 10 minutes before serving. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.43 Kcal (663 kJ)
Calories from fat	65.25 Kcal
		% Daily Value*
Total Fat	7.25g	11%
Cholesterol	18.21mg	6%
Sodium	238.94mg	10%
Potassium	367.09mg	8%
Total Carbs	18.55g	6%
Sugars	4.41g	18%
Dietary Fiber	2.46g	10%
Protein	4.81g	10%
Vitamin C	4.5mg	7%
Vitamin A	0.5mg	18%
Iron	0.9mg	5%
Calcium	147.9mg	15%

Amount Per 100 g
Calories	109.58 Kcal (459 kJ)
Calories from fat	45.13 Kcal
		% Daily Value*
Total Fat	5.01g	11%
Cholesterol	12.6mg	6%
Sodium	165.26mg	10%
Potassium	253.9mg	8%
Total Carbs	12.83g	6%
Sugars	3.05g	18%
Dietary Fiber	1.7g	10%
Protein	3.33g	10%
Vitamin C	3.1mg	7%
Vitamin A	0.4mg	18%
Iron	0.6mg	5%
Calcium	102.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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