Roast Chicken With Yogurt Sauce Recipe

Posted by
Rate It!
Roast Chicken With Yogurt Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Wash and pat dry chicken.
  2. Prick the skin with a fork.
  3. Rub it with a mixture of pepper and ground ginger.
  4. With string, tie legs and tail of chicken.
  5. Place chicken breast side-up on rack in open roasting pan.
  6. Roast at 180°C for 10 minutes.
  7. Heat sauce in a pan over medium heat.
  8. Brush skin with sauce.
  9. Roast the chicken for about 1 1/2 hours, basting frequently with sauce.
  10. Keep the sauce warm while basting.
  11. Place the chicken on a heated platter, arrange rice or bread stuffing around it if you desire.
  12. Mix some dripping from the roasting pan with yogurt sauce and pour some over the chicken.
  13. Serve the remaining sauce separately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1076.76 Kcal (4508 kJ)
Calories from fat 673.76 Kcal
% Daily Value*
Total Fat 74.86g 115%
Cholesterol 424.1mg 141%
Sodium 652.78mg 27%
Potassium 1120.93mg 24%
Total Carbs 11.93g 4%
Sugars 5.32g 21%
Dietary Fiber 1.6g 6%
Protein 83.16g 166%
Vitamin C 18.5mg 31%
Iron 4.9mg 27%
Calcium 207.2mg 21%
Amount Per 100 g
Calories 174.32 Kcal (730 kJ)
Calories from fat 109.08 Kcal
% Daily Value*
Total Fat 12.12g 115%
Cholesterol 68.66mg 141%
Sodium 105.68mg 27%
Potassium 181.47mg 24%
Total Carbs 1.93g 4%
Sugars 0.86g 21%
Dietary Fiber 0.26g 6%
Protein 13.46g 166%
Vitamin C 3mg 31%
Iron 0.8mg 27%
Calcium 33.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top