Badami Qorma Recipe

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Badami Qorma
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Ingredients:

Directions:

  1. Heat oil, fry onions till golden brown, remove wtih slotted spoon and set aside.
  2. Heat Oil and add whole masalas except cinnamon.
  3. Stir fry till fragnant and crackling.
  4. Add 1 cup water in which you've added all the other masalas and the ginger and garlic.
  5. Stir fry 1-2 minutes.
  6. Add in chicken pieces and fry well on high heat till chicken is white.
  7. Add in the cinnamon stick and fry a little more.
  8. Lower heat, cover and let the chicken cook in its own water till its begun to soften.
  9. Meanwhile, blend the yogurt with the fried onions and a tsp of cumin powder.
  10. Add the yogurt mixture to the chicken, stir well till all the chicken is coated and cover and cook till chicken is completely done (the oil will rise to the top when the curry is ready).
  11. Stir in ginger, nutmeg and garam masala.
  12. Cover and turn off heat after 10 minutes.
  13. Stir in almonds for garnish before serving.
  14. Serve hot with naans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3553.92 Kcal (14880 kJ)
Calories from fat 2688.77 Kcal
% Daily Value*
Total Fat 298.75g 460%
Cholesterol 345.46mg 115%
Sodium 1130.89mg 47%
Potassium 3970.27mg 84%
Total Carbs 98.32g 33%
Sugars 29.24g 117%
Dietary Fiber 47.68g 191%
Protein 165.76g 332%
Vitamin C 18.9mg 31%
Iron 18.3mg 102%
Calcium 1220.2mg 122%
Amount Per 100 g
Calories 341.92 Kcal (1432 kJ)
Calories from fat 258.68 Kcal
% Daily Value*
Total Fat 28.74g 460%
Cholesterol 33.24mg 115%
Sodium 108.8mg 47%
Potassium 381.97mg 84%
Total Carbs 9.46g 33%
Sugars 2.81g 117%
Dietary Fiber 4.59g 191%
Protein 15.95g 332%
Vitamin C 1.8mg 31%
Iron 1.8mg 102%
Calcium 117.4mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 95.2
    Points
  • 99
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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