Potatoes and Carrots Baked in Gravy Recipe

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Potatoes and Carrots Baked in Gravy
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Ingredients
8
Count
Nutrition
117
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Mix gravy with water.
  2. Add cream of mushroom soup.
  3. Spray roasting pan with non stick spray.
  4. Place potatoes, carrots and onions on pan.
  5. Pour gravy mix over the above.
  6. Season with salt and pepper.
  7. Bake covered 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.51 Kcal (488 kJ)
Calories from fat 5.95 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 0.52mg 0%
Sodium 380.31mg 16%
Potassium 472.36mg 10%
Total Carbs 25.25g 8%
Sugars 8.31g 33%
Dietary Fiber 4.96g 20%
Protein 2.88g 6%
Vitamin C 4.5mg 7%
Vitamin A 1.5mg 50%
Iron 1.8mg 10%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 55.6 Kcal (233 kJ)
Calories from fat 2.84 Kcal
% Daily Value*
Total Fat 0.32g 1%
Cholesterol 0.25mg 0%
Sodium 181.5mg 16%
Potassium 225.43mg 10%
Total Carbs 12.05g 8%
Sugars 3.97g 33%
Dietary Fiber 2.37g 20%
Protein 1.38g 6%
Vitamin C 2.1mg 7%
Vitamin A 0.7mg 50%
Iron 0.9mg 10%
Calcium 28.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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