Amount Per 1 Serving | |||
Calories | 164.64 Kcal (689 kJ) | ||
Calories from fat | 41.54 Kcal | ||
% Daily Value* | |||
Total Fat | 4.62g | 7% | |
---|---|---|---|
Cholesterol | 7.76mg | 3% | |
Sodium | 256.35mg | 11% | |
Potassium | 677mg | 14% | |
Total Carbs | 28.32g | 9% | |
Sugars | 2.68g | 11% | |
Dietary Fiber | 2.12g | 8% | |
Protein | 4.6g | 9% | |
Vitamin C | 35.7mg | 59% | |
Iron | 110.6mg | 614% | |
Calcium | 72mg | 7% |
Amount Per 100 g | |||
Calories | 87.25 Kcal (365 kJ) | ||
Calories from fat | 22.01 Kcal | ||
% Daily Value* | |||
Total Fat | 2.45g | 7% | |
---|---|---|---|
Cholesterol | 4.11mg | 3% | |
Sodium | 135.84mg | 11% | |
Potassium | 358.75mg | 14% | |
Total Carbs | 15.01g | 9% | |
Sugars | 1.42g | 11% | |
Dietary Fiber | 1.12g | 8% | |
Protein | 2.44g | 9% | |
Vitamin C | 18.9mg | 59% | |
Iron | 58.6mg | 614% | |
Calcium | 38.1mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.