Potato Salad with Parsley and Chives Recipe

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Ingredients

Count

Nutrition

157

Calories

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Ingredients:

Serving

1/4 cup light mayonnaise
1/4 cup fat-free sour cream
2 tbsp grated parmesan cheese
1 tbsp fresh lemon juice
1/4 tsp salt
1/8 tsp freshly ground black peppercorns
4 cups cubed yukon gold potato (about 1 1/2 lb)
1/2 cup chopped celery
1/3 cup finely chopped fresh flat-leaf parsley
1/4 cup frozen green peas, thawed
1/4 cup chopped fresh chives

Directions:

To prepare the dressing, combine the first 6 ingredients in a small bowl.
To prepare the salad, place potato in a saucepan, and cover with water. Bring to a boil, reduce heat, and simmer 9 minutes or until tender. Drain and cool. Combine the dressing, potato, celery, parsley, peas, and chives in a large bowl, and toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.28 Kcal (658 kJ)
Calories from fat	30.15 Kcal
		% Daily Value*
Total Fat	3.35g	5%
Cholesterol	4.77mg	2%
Sodium	264.4mg	11%
Potassium	667.45mg	14%
Total Carbs	29.36g	10%
Sugars	2.68g	11%
Dietary Fiber	2.12g	8%
Protein	4.48g	9%
Vitamin C	35.5mg	59%
Iron	110.6mg	614%
Calcium	70.1mg	7%

Amount Per 100 g
Calories	83.35 Kcal (349 kJ)
Calories from fat	15.98 Kcal
		% Daily Value*
Total Fat	1.78g	5%
Cholesterol	2.53mg	2%
Sodium	140.11mg	11%
Potassium	353.69mg	14%
Total Carbs	15.56g	10%
Sugars	1.42g	11%
Dietary Fiber	1.12g	8%
Protein	2.37g	9%
Vitamin C	18.8mg	59%
Iron	58.6mg	614%
Calcium	37.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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