Directions:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain and cool; slice potatoes.
- In a large bowl, combine the yogurt, sour cream, onions, 1 teaspoon parsley, basil, salt, seasoning blend and paprika. Add the potatoes, peas and red pepper; toss to coat. Sprinkle with remaining parsley. Cover and refrigerate for at least 1 hour. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.16 Kcal (478 kJ) | ||
| Calories from fat | 16.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 4.69mg | 2% | |
| Sodium | 249.68mg | 10% | |
| Potassium | 519.97mg | 11% | |
| Total Carbs | 20.42g | 7% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 28.8mg | 48% | |
| Iron | 1.4mg | 8% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.34 Kcal (311 kJ) | ||
| Calories from fat | 10.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 3% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 2% | |
| Sodium | 162.58mg | 10% | |
| Potassium | 338.58mg | 11% | |
| Total Carbs | 13.29g | 7% | |
| Sugars | 2.27g | 14% | |
| Dietary Fiber | 2.02g | 12% | |
| Protein | 2.91g | 9% | |
| Vitamin C | 18.7mg | 48% | |
| Iron | 0.9mg | 8% | |
| Calcium | 25.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Three Cheese Potatoes
New potatoes , medium-sized, Low fat cottage cheese and 7 more.. -
Oyster Stuffing
Vegetable oil, Stalks celery, diced, Chopped onion and 11 more.. -
Oyster Stuffing
Stalks celery, diced, Chopped onion, Crumbled cornbread and 10 more.. -
Noodles Romanoff
Extra wide egg noodles, uncooked, Cottage cheese and 8 more.. -
Baked Crispy Chicken
Breadcrumbs, Flour, Chopped fresh parsley, Dried basil and 7 more.. -
Portobello Crab Open-Faced Sandwiches
Sweet red pepper, Fat-free plain yogurt and 22 more.. -
Dilly Potato Salad
Red potatoes, Fat-free plain yogurt, Fat-free mayonnaise and 5 more.. -
Salmon Potato Cakes with Mustard Tartar Sauce
Red potatoes (8 oz), Cooked flaked salmon, Egg white and 12 more.. -
Potato Salad
Salt, Red potatoes, unpeeled and 11 more.. -
Mean's Basque Potatoes
Red potatoes or 3 lbs yukon gold potatoes, cut into bite ... and 10 more.. -
Hungarian Style Potatoes & Green Beans
Red potatoes, halved and sliced into 1/4-inch slices and 7 more.. -
Smokey Spiced Chicken Wings
Seasoning salt, Black pepper, Garlic powder, Onion powder and 10 more.. -
Potato Pouches
Red potatoes, Onion, sliced into thin rings, Butter and 5 more.. -
Roasted Baby Red Potatoes
Baby red potato, washed, quartered and 6 more.. -
Warm Dijon Potato Salad
Red potatoes , about 2 lbs, Mayonnaise and 6 more.. -
Red Potato Salad
Red potatoes, Cider vinegar, Stalk celery, Green onions and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
