Directions:
- Peel potatoes and cook in boiling salted water until soft. Drain and mash.
- Peel onion and chop finely.
- Melt butter in a frying pan and saute onion for 5 minutes.
- Add to potatoes with chives, mustard and tarragon.
- Beat with a wooden spoon until smooth.
- Press into a greased 20cm loose-bottom cake tin.
- Rough up top with the tines of a fork.
- Bake at 180C for 20 minutes, then grill until golden.
- To serve, cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.69 Kcal (200 kJ) | ||
| Calories from fat | 16.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 4.48mg | 1% | |
| Sodium | 18.4mg | 1% | |
| Potassium | 123.58mg | 3% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.5 Kcal (496 kJ) | ||
| Calories from fat | 42.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 3% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 1% | |
| Sodium | 45.73mg | 1% | |
| Potassium | 307.1mg | 3% | |
| Total Carbs | 17.65g | 2% | |
| Sugars | 3.8g | 6% | |
| Dietary Fiber | 2.85g | 5% | |
| Protein | 2.19g | 2% | |
| Vitamin C | 3.3mg | 2% | |
| Vitamin A | 0.9mg | 12% | |
| Iron | 1mg | 2% | |
| Calcium | 34.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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