Potato Crust Quiche Recipe

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Ingredients:

Serving

3 cups finely shredded potatoes
3 tbsp oil
1 onion, grated
1 cup grated cheese ( cheddar or gruyere)
1 cup slivered ham
2 eggs
1/2 cup milk
salt and pepper

Directions:

Mix oil and potatoes.
Press into a buttered 9 inch pie plate.
Bake in a 425*F oven for 15 minutes.
Spread onion in crust, then sprinkle on cheese.
Top with ham slivers.
Beat together egg, milk and seasonings.
Pour over ham.
Bake at 350*F for 30 minutes, or until a knife inserted near the centre comes out clean.
Serves 4.
P.S. After you have grated the potatoes, squeeze as much water as you can out of them with your hands. This makes a drier mixture and you won't have a soggy crust.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.38 Kcal (1467 kJ)
Calories from fat	186.77 Kcal
		% Daily Value*
Total Fat	20.75g	32%
Cholesterol	108.13mg	36%
Sodium	547.68mg	23%
Potassium	502.02mg	11%
Total Carbs	25.28g	8%
Sugars	6.87g	27%
Dietary Fiber	3.54g	14%
Protein	16.39g	33%
Vitamin C	3.9mg	7%
Vitamin A	1mg	33%
Iron	1.7mg	10%
Calcium	363.7mg	36%

Amount Per 100 g
Calories	159.03 Kcal (666 kJ)
Calories from fat	84.77 Kcal
		% Daily Value*
Total Fat	9.42g	32%
Cholesterol	49.08mg	36%
Sodium	248.58mg	23%
Potassium	227.85mg	11%
Total Carbs	11.47g	8%
Sugars	3.12g	27%
Dietary Fiber	1.61g	14%
Protein	7.44g	33%
Vitamin C	1.8mg	7%
Vitamin A	0.5mg	33%
Iron	0.8mg	10%
Calcium	165.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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