Potato Clam Chower Recipe

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Potato Clam Chower
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Ingredients:

Directions:

  1. NOTE: can also use heavy cream and half and half. As long as what you use is 1 quart.
  2. Dice potatoes in 1/4 to 1/2 inch cubes.
  3. Dice bacon in to 1/2 pieces start to fry add onions to bacon and saute them with bacon till done.
  4. In large pot add potatoes, clams(with juice), clam juice, soup, and half and half, stir till soup is mixed inches.
  5. Add bacon and onion.
  6. Simmer on med-low for 1 hour or so, till potatoes are tender.
  7. Mix cornstarch and water stir into soup to thicken. IF needed.
  8. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.78 Kcal (2080 kJ)
Calories from fat 371.04 Kcal
% Daily Value*
Total Fat 41.23g 63%
Cholesterol 114.88mg 38%
Sodium 365.65mg 15%
Potassium 536.03mg 11%
Total Carbs 19.84g 7%
Sugars 1.12g 4%
Dietary Fiber 0.86g 3%
Protein 14.91g 30%
Vitamin C 5.5mg 9%
Iron 0.5mg 3%
Calcium 278.9mg 28%
Amount Per 100 g
Calories 138.37 Kcal (579 kJ)
Calories from fat 103.35 Kcal
% Daily Value*
Total Fat 11.48g 63%
Cholesterol 32mg 38%
Sodium 101.85mg 15%
Potassium 149.31mg 11%
Total Carbs 5.53g 7%
Sugars 0.31g 4%
Dietary Fiber 0.24g 3%
Protein 4.15g 30%
Vitamin C 1.5mg 9%
Iron 0.1mg 3%
Calcium 77.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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