Gehacktes Rinderschnitzel Recipe

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Ingredients:

Serving

1 large potato, boiled
1 onion
2 cloves garlic
1 lb lean ground beef
1 egg
salt and pepper
2 tsp cornstarch
1 cup water or 1 cup broth
1/4-1/2 tsp sweet hungarian paprika
1/2 tsp worcestershire sauce

Directions:

Boil a whole large potato.
It should be slightly undercooked.
Cool and grate the potato.
Chop the onion very finely, and mince the garlic.
Mix the vegetables very thoroughly with the ground beef, egg, salt and pepper.
Form into patties and brown on both sides over medium high heat.
Cook over lower heat for about 10 minutes in total, or until they are cooked through.
They are somewhat delicate, so treat them gently.
They should be turned once during cooking.
Spoon off excess fat, but do not clean the pan.
Stir together the cornstarch, water or broth, paprika and Worcestershire sauce, and pour it into the pan as soon as the patties have been removed.
It will boil up and thicken rapidly.
Pour it over the beef patties to serve.
(If there is not a great deal of fat in the pan, the gravy can be made while the patties are still in the pan.) If your meat is very fresh, half of the mixture can be kept well covered in the fridge and cooked the next day, but no later than that.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.71 Kcal (916 kJ)
Calories from fat	61.1 Kcal
		% Daily Value*
Total Fat	6.79g	10%
Cholesterol	111.21mg	37%
Sodium	110.25mg	5%
Potassium	546.15mg	12%
Total Carbs	11.24g	4%
Sugars	3.45g	14%
Dietary Fiber	1.73g	7%
Protein	25.99g	52%
Vitamin C	7.4mg	12%
Vitamin A	0.4mg	13%
Iron	2.9mg	16%
Calcium	42.4mg	4%

Amount Per 100 g
Calories	86.48 Kcal (362 kJ)
Calories from fat	24.16 Kcal
		% Daily Value*
Total Fat	2.68g	10%
Cholesterol	43.98mg	37%
Sodium	43.6mg	5%
Potassium	215.97mg	12%
Total Carbs	4.45g	4%
Sugars	1.36g	14%
Dietary Fiber	0.68g	7%
Protein	10.28g	52%
Vitamin C	2.9mg	12%
Vitamin A	0.2mg	13%
Iron	1.2mg	16%
Calcium	16.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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